Getting healthy and staying healthy can be a pain in the butt for almost everyone on planet earth, mostly because of the stress we all go through to get to that ‘stunning slim size’. The truth is, being slim doesn’t necessarily mean that one is healthy. You can be taking in foods and performing exercises […]
Real estate bidding wars are less common than they used to be, but they can still happen. This is especially true in markets homebuyers are desperate to move into, with a bidding war driving up the price of the property much higher than was expected when the first bids were made. The most effective way […]
It is common knowledge that good relationships with family are important to overall health and happiness. Thanks to a new study, we may actually have evidence that those relationships are much more vital in keeping us healthy than we knew before. A recently published study in the Journal of Family Psychology took a wide ranging […]
Estate planning isn’t the easiest thing to talk or think about. No one wants to have to view their own mortality through the lens of their possessions, but it is something that we should all do in order to make the transition of our estates simpler for those grieving when the time comes. There are […]
In an earlier article we looked at how generalization rather than specialization in young athletes can lead to greater success in sports. This generalization allows a child to try different sports and, more importantly, build up and use different muscle groups than they would if they dedicate themselves to just one sport too early. It […]
The whole area of Sports Psychology and mental health are gaining exponential traction, but it’s surprising at how little is still understood about what Psychology applied to sport is. This very thing is addressed in the interview below with Mental Performance Coach Richard Dean. Richard is a London-based practitioner and Senior Associate of the Royal […]
We all know that we should be exercising regularly. The guidance provided by doctors, nutritionists, and others shows that study after study proves being physically fit and active is one of the biggest keys to leading a long and healthy life. One thing not all people in the know agree on, however, is when the […]
There is nothing quite like owning a pet. They give us something to shower our affection on and this can be very fulfilling. They can also be therapeutic because they are cute and can be so hilarious. It is awesome watching them grow up, watching them learn and observing their behaviors. But everything has its […]
