The Different Love Languages Can Help Improve Your Relationship

We all know that vital relationships are important to our mental and physical health. When the seminal book on love – specifically love languages – was published by Gary Chapman Ph.D. in 1992, he probably couldn’t have imagined how important The Five Love Languages: How to Express Heartfelt Commitment to Your Mate would become. It […]

Finding Peace In An Out-of-Control World

Recently I was speaking with a widowed woman in her eighties. She has been through many challenging times in her life. Most recently, losing her best friend to a fatal illness, her only adult son is dealing with a drug addiction taking over his life, and she is going through all of this without the […]

Tips To Eliminate Shouting And Make Your Relationships More Peaceful

There are many types of drama that can hurt out vital relationships. This has become especially clear during the Covid-19 lock down where couples, roommates, and families have all had to spend the bulk of their time together, sometimes without any space to get away and decompress. One of the biggest relationship killers – and […]